Once again, I’ve woken up more tired than I went to sleep.

I don’t know how to describe this, sleep does not evade me, I can fall asleep almost anywhere and at almost any time (unless I’m really having a stress). But more and more… Continue reading

Last Night…

I don’t know why, or what triggered me. But last night, I couldn’t stand being out of my room. It started to get really bad at round 5pm, I went downstairs to help… Continue reading

What I do to fill my days (as an agoraphobic, anxious, 25 year old man)

So, my life has changed a lot in the last few months. I’m no longer the outgoing, exciting person that I once was, and I’ve not participated in any of my outdoor hobbies… Continue reading

Why do I want to smash heavy things into my face?!

I’ve never understood self harm. Despite having mental health issues, I’ve never seen why people would. Unfortunately I’m now approaching a point where I’m worried I might. There are all of a sudden… Continue reading

An Introduction to Me, My Situation, and My world

Hi, I’m Dave, known online as Pop. I’m a music graduate who used to front bands, none you’d have heard of, apart from maybe the University of Chichester Big Band, but I’ve sung… Continue reading